Riley McMichael 10000m row
10,000
Meters
40:53.9
Time
2:02.6
Pace
645
Calories
109
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 130 |
February 26, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.9 | 10,000 | 2:02.6 | 189 | 952 | 21 | 109 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 22 | 111 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 21 | 108 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 22 | 109 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 951 | 22 | 109 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 22 | 109 |
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Workout Graph
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