Riley McMichael 100m row
100
Meters
0:15.0
Time
1:15.0
Pace
13
Calories
153
Heart Rate
Average Watts | 830 |
---|---|
Calories Per Hour | 3155 |
Stroke Rate | 64 |
Stroke Count | 16 |
Drag Factor | 229 |
February 14, 2024 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:15.0 | 100 | 1:15.0 | 830 | 3155 | 64 | 153 |
0:15.0 | 100 | 1:15.0 | 830 | 3155 | 64 | 153 |
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Workout Graph

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