Riley McMichael 6001m row
6,001
Meters
23:16.3
Time
1:56.3
Pace
410
Calories
193
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 122 |
January 28, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.3 | 6,001 | 1:56.3 | 222 | 1064 | 24 | 193 |
| 4:39.2 | 1,201 | 1:56.2 | 223 | 1067 | 24 | 186 |
| 4:40.4 | 2,402 | 1:56.7 | 220 | 1057 | 24 | 191 |
| 4:39.4 | 3,603 | 1:56.3 | 222 | 1065 | 24 | 195 |
| 4:39.6 | 4,804 | 1:56.4 | 222 | 1063 | 24 | 198 |
| 4:37.5 | 6,001 | 1:55.9 | 225 | 1073 | 24 | 199 |
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Workout Graph
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