Riley McMichael 10000m row
10,000
Meters
41:56.8
Time
2:05.8
Pace
630
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 126 |
August 22, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000 | 2:05.8 | 176 | 904 | 22 | 154 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 22 | 146 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 22 | 149 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 22 | 156 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 904 | 22 | 158 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 22 | 161 |
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Workout Graph
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