Riley McMichael 10000m row
10,000
Meters
41:32.9
Time
2:04.6
Pace
635
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 126 |
April 24, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,000 | 2:04.6 | 181 | 922 | 22 | 165 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 22 | 159 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 22 | 166 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 22 | 167 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 22 | 169 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 921 | 22 | 168 |
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Workout Graph
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