Adam Thielebeule 18:07 row
4,020
Meters
18:07.4
Time
2:15.2
Pace
237
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 162 |
November 17, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 4,020 | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 18:07.4 | 703 | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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