Sid Gregr 3x5:00/2:00r row
2,747
Meters
15:00.0
Time
2:43.8
Pace
143
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,794 |
| Overall Time | 21:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 151 |
July 23, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,747 | 2:43.8 | 80 | 574 | 24 | |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 | |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.