Sid Gregr 15:09 row
2,543
Meters
15:09.2
Time
2:58.7
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 110 |
June 30, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,543 | 2:58.7 | 61 | 510 | 21 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 15:09.2 | 23 | 3:20.0 | 44 | 450 | 13 |
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