Igor Bakaldin v50c/2:00r...5 row
2,361
Meters
9:02.6
Time
1:54.9
Pace
80
Calories
141
Heart Rate
| Rest Distance | 1,982 |
|---|---|
| Rest Time | 10:13.0 |
| Overall Distance | 4,343 |
| Overall Time | 19:15.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 206 |
May 22, 2023 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:02.6 | 2,361 | 1:54.9 | 231 | 1093 | 26 | 141 | |
| 2:53.8 | 728 | 1:59.3 | 206 | 1008 | 25 | 137 | |
| r: 2:00 | 393 | ||||||
| 0 | 0 | ||||||
| r: 2:13 | 243 | ||||||
| 2:39.1 | 695 | 1:54.4 | 233 | 1103 | 26 | 145 | |
| r: 2:00 | 435 | ||||||
| 0:53.0 | 251 | 1:45.5 | 297 | 1323 | 28 | 151 | |
| r: 2:00 | 444 | ||||||
| 0:25.8 | 121 | 1:46.6 | 289 | 1294 | 28 | 131 | |
| r: 2:00 | 467 | ||||||
| r1,982 |
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Workout Graph
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