Igor Bakaldin v1:00/1:00r...4 row
1,744
Meters
6:00.0
Time
1:43.2
Pace
42
Calories
142
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 10:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 205 |
April 26, 2023 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,744 | 1:43.2 | 318 | 1395 | 28 | 142 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 89 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 28 | 163 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 28 | 157 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 162 | |
| r: 1:00 | 21 | ||||||
| r331 |
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Workout Graph
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