Igor Bakaldin v10c/0:30r...20 row
2,324
Meters
7:51.0
Time
1:41.3
Pace
60
Calories
151
Heart Rate
Rest Distance | 423 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,747 |
Overall Time | 17:51.0 |
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
Stroke Rate | 31 |
Stroke Count | 245 |
Drag Factor | 192 |
February 23, 2023 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:51.0 | 2,324 | 1:41.3 | 336 | 1457 | 31 | 151 | |
0:27.8 | 129 | 1:47.7 | 280 | 1262 | 26 | 134 | |
r: 0:30 | 21 | ||||||
0:21.2 | 110 | 1:36.3 | 391 | 1646 | 31 | 134 | |
r: 0:30 | 21 | ||||||
0:17.9 | 99 | 1:30.4 | 474 | 1930 | 33 | 123 | |
r: 0:30 | 19 | ||||||
0:16.9 | 96 | 1:28.0 | 513 | 2066 | 39 | 149 | |
r: 0:30 | 21 | ||||||
0:19.7 | 105 | 1:33.8 | 424 | 1759 | 34 | 157 | |
r: 0:30 | 20 | ||||||
0:22.3 | 114 | 1:37.8 | 374 | 1587 | 32 | 157 | |
r: 0:30 | 21 | ||||||
0:22.7 | 115 | 1:38.6 | 364 | 1552 | 32 | 152 | |
r: 0:30 | 22 | ||||||
0:26.7 | 120 | 1:51.2 | 254 | 1174 | 29 | 153 | |
r: 0:30 | 20 | ||||||
0:24.7 | 120 | 1:42.9 | 321 | 1405 | 32 | 149 | |
r: 0:30 | 24 | ||||||
0:26.1 | 124 | 1:45.2 | 300 | 1333 | 32 | 152 | |
r: 0:30 | 18 | ||||||
0:24.7 | 120 | 1:42.9 | 321 | 1405 | 32 | 152 | |
r: 0:30 | 25 | ||||||
0:24.1 | 118 | 1:42.1 | 329 | 1431 | 32 | 157 | |
r: 0:30 | 20 | ||||||
0:23.1 | 116 | 1:39.5 | 355 | 1520 | 31 | 158 | |
r: 0:30 | 23 | ||||||
0:27.9 | 130 | 1:47.3 | 283 | 1274 | 30 | 151 | |
r: 0:30 | 21 | ||||||
0:27.0 | 125 | 1:48.0 | 278 | 1256 | 29 | 150 | |
r: 0:30 | 20 | ||||||
0:23.4 | 116 | 1:40.8 | 341 | 1473 | 31 | 156 | |
r: 0:30 | 20 | ||||||
0:22.4 | 113 | 1:39.1 | 359 | 1537 | 32 | 159 | |
r: 0:30 | 26 | ||||||
0:26.4 | 124 | 1:46.4 | 290 | 1298 | 30 | 154 | |
r: 0:30 | 22 | ||||||
0:23.3 | 116 | 1:40.4 | 346 | 1489 | 31 | 162 | |
r: 0:30 | 21 | ||||||
0:22.5 | 114 | 1:38.6 | 364 | 1553 | 32 | 162 | |
r: 0:30 | 18 | ||||||
r423 |
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Workout Graph

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