Moraes Arnaud 20:07 SkiErg
3,373
Meters
20:07.7
Time
2:59.0
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 38 |
| Stroke Count | 786 |
| Drag Factor | 106 |
April 20, 2025 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,373 | 2:59.0 | 61 | 509 | 38 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 37 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 43 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 36 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 41 |
| 20:07.7 | 14 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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