Carnot Yoann v1:00/2:00r...5 BikeErg
6,958
Meters
13:00.0
Time
1:52.1
Pace
247
Calories
| Rest Distance | 4,360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,318 |
| Overall Time | 23:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 64 |
| Revolution Count | 830 |
| Drag Factor | 199 |
June 25, 2024 20:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,958 | 1:52.1 | 248 | 1155 | 64 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 63 | |
| r: 2:00 | 880 | |||||
| 3:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 64 | |
| r: 2:00 | 813 | |||||
| 5:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 63 | |
| r: 2:00 | 890 | |||||
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 64 | |
| r: 2:00 | 881 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 68 | |
| r: 2:00 | 896 | |||||
| r4,360 |
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Workout Graph
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