Carnot Yoann v3:00/2:00r...5 BikeErg
8,039
Meters
15:00.0
Time
1:51.9
Pace
287
Calories
| Rest Distance | 3,847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,886 |
| Overall Time | 25:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 64 |
| Revolution Count | 959 |
| Drag Factor | 194 |
June 23, 2024 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,039 | 1:51.9 | 249 | 1158 | 64 | |
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 64 | |
| r: 2:00 | 771 | |||||
| 3:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 64 | |
| r: 2:00 | 819 | |||||
| 3:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 64 | |
| r: 2:00 | 767 | |||||
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 64 | |
| r: 2:00 | 706 | |||||
| 3:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 64 | |
| r: 2:00 | 784 | |||||
| r3,847 |
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Workout Graph
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