Carnot Yoann v1000m/2:00r...8 BikeErg
8,000
Meters
14:20.6
Time
1:47.5
Pace
301
Calories
| Rest Distance | 5,484 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,484 |
| Overall Time | 30:20.6 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 66 |
| Revolution Count | 952 |
| Drag Factor | 201 |
June 22, 2024 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:20.6 | 8,000 | 1:47.5 | 281 | 1267 | 66 | |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 63 | |
| r: 2:00 | 798 | |||||
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 69 | |
| r: 2:00 | 838 | |||||
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 67 | |
| r: 2:00 | 812 | |||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 67 | |
| r: 2:00 | 737 | |||||
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 67 | |
| r: 2:00 | 465 | |||||
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 68 | |
| r: 2:00 | 417 | |||||
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 65 | |
| r: 2:00 | 762 | |||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 65 | |
| r: 2:00 | 655 | |||||
| r5,484 |
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Workout Graph
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