Carnot Yoann v5:00/2:00r...5 BikeErg
11,157
Meters
21:00.0
Time
1:52.9
Pace
394
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,558 |
| Overall Time | 31:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 63 |
| Revolution Count | 1322 |
| Drag Factor | 221 |
May 13, 2024 19:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,157 | 1:52.9 | 243 | 1136 | 63 | |
| 5:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 65 | |
| r: 2:00 | 122 | |||||
| 4:00.0 | 2,096 | 1:54.5 | 233 | 1102 | 63 | |
| r: 2:00 | 54 | |||||
| 3:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 64 | |
| r: 2:00 | 93 | |||||
| 4:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 63 | |
| r: 2:00 | 95 | |||||
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 60 | |
| r: 2:00 | 37 | |||||
| r401 |
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Workout Graph
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