Carnot Yoann v5:00/2:00r...5 BikeErg
7,718
Meters
15:00.0
Time
1:56.6
Pace
264
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,990 |
| Overall Time | 25:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 67 |
| Revolution Count | 1002 |
| Drag Factor | 181 |
March 03, 2024 19:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,718 | 1:56.6 | 221 | 1059 | 67 | |
| 5:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 67 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 1,955 | 2:02.7 | 189 | 951 | 64 | |
| r: 2:00 | 76 | |||||
| 3:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 67 | |
| r: 2:00 | 57 | |||||
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 71 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 67 | |
| r: 2:00 | 41 | |||||
| r272 |
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Workout Graph
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