Carnot Yoann v1:00/2:00r...5 BikeErg
7,020
Meters
13:00.0
Time
1:51.1
Pace
254
Calories
| Rest Distance | 4,082 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,102 |
| Overall Time | 23:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 65 |
| Revolution Count | 837 |
| Drag Factor | 200 |
May 20, 2025 19:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,020 | 1:51.1 | 255 | 1178 | 65 | |
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 68 | |
| r: 2:00 | 882 | |||||
| 3:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 64 | |
| r: 2:00 | 852 | |||||
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 63 | |
| r: 2:00 | 810 | |||||
| 3:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 64 | |
| r: 2:00 | 782 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 69 | |
| r: 2:00 | 756 | |||||
| r4,082 |
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Workout Graph
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