David Kennard 5000m SkiErg
5,000
Meters
21:42.7
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 71 |
March 20, 2025 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 844 | 28 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 26 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 28 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 29 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 28 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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