David Kennard 21097m row
21,097
Meters
1:36:29.9
Time
2:17.2
Pace
1234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 2159 |
| Drag Factor | 101 |
March 11, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:29.9 | 21,097 | 2:17.2 | 135 | 766 | 22 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 19 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 888 | 21 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 23 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 23 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 754 | 22 |
| 9:30.3 | 12,000 | 2:22.5 | 121 | 715 | 23 |
| 9:38.9 | 14,000 | 2:24.7 | 115 | 697 | 22 |
| 9:41.8 | 16,000 | 2:25.4 | 114 | 691 | 23 |
| 9:30.1 | 18,000 | 2:22.5 | 121 | 716 | 23 |
| 9:15.3 | 20,000 | 2:18.8 | 131 | 750 | 23 |
| 5:01.3 | 21,097 | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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