David Kennard 30:41 row
7,005
Meters
30:41.4
Time
2:11.4
Pace
431
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 99 |
March 10, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.4 | 7,005 | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 22 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 23 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 23 |
| 30:41.4 | 63 | 5:28.5 | 10 | 333 | 22 |
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Workout Graph
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