David Kennard 10000m row
10,000
Meters
46:32.9
Time
2:19.6
Pace
589
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 99 |
March 03, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.9 | 10,000 | 2:19.6 | 129 | 742 | 22 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 21 |
| 5:19.9 | 2,000 | 2:39.9 | 86 | 594 | 17 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 23 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 24 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 23 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 720 | 24 |
| 4:35.2 | 7,000 | 2:17.6 | 134 | 762 | 24 |
| 4:44.0 | 8,000 | 2:22.0 | 122 | 720 | 23 |
| 4:56.9 | 9,000 | 2:28.4 | 107 | 668 | 24 |
| 4:58.8 | 10,000 | 2:29.4 | 105 | 661 | 25 |
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Workout Graph
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