David Kennard 10000m row
10,000
Meters
44:51.1
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 98 |
January 28, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 10,000 | 2:14.5 | 144 | 794 | 23 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 23 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 23 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 24 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 24 |
| 4:34.5 | 6,000 | 2:17.2 | 135 | 765 | 23 |
| 4:26.6 | 7,000 | 2:13.3 | 148 | 808 | 24 |
| 4:52.2 | 8,000 | 2:26.1 | 112 | 686 | 23 |
| 4:56.2 | 9,000 | 2:28.1 | 108 | 670 | 23 |
| 4:34.9 | 10,000 | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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