David Kennard 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 100 |
January 25, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 22 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 22 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 23 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 20 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.