David Kennard 10000m row
10,000
Meters
49:18.7
Time
2:27.9
Pace
567
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 111 |
January 19, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.7 | 10,000 | 2:27.9 | 108 | 672 | 22 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 22 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 22 |
| 6:15.7 | 3,000 | 3:07.8 | 53 | 481 | 16 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 23 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 23 |
| 4:56.1 | 6,000 | 2:28.0 | 108 | 671 | 25 |
| 4:55.2 | 7,000 | 2:27.6 | 109 | 674 | 23 |
| 5:04.9 | 8,000 | 2:32.4 | 99 | 639 | 23 |
| 4:54.7 | 9,000 | 2:27.3 | 109 | 676 | 23 |
| 5:02.7 | 10,000 | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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