David Kennard 5000m row
5,000
Meters
21:00.4
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 108 |
January 14, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 901 | 22 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 22 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 22 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 23 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 23 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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