David Kennard 21097m row
21,097
Meters
1:34:21.2
Time
2:14.1
Pace
1260
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 2231 |
| Drag Factor | 107 |
January 04, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.2 | 21,097 | 2:14.1 | 145 | 798 | 23 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 23 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 24 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 844 | 24 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 24 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 24 |
| 9:07.7 | 12,000 | 2:16.9 | 136 | 769 | 24 |
| 9:48.6 | 14,000 | 2:27.1 | 110 | 678 | 24 |
| 9:40.8 | 16,000 | 2:25.2 | 114 | 693 | 23 |
| 9:05.2 | 18,000 | 2:16.3 | 138 | 775 | 24 |
| 9:11.7 | 20,000 | 2:17.9 | 133 | 759 | 23 |
| 4:26.9 | 21,097 | 2:01.6 | 194 | 969 | 23 |
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Workout Graph
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