David Kennard 7767m row
7,767
Meters
38:28.1
Time
2:28.5
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 108 |
December 31, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.1 | 7,767 | 2:28.5 | 107 | 667 | 22 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 20 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 720 | 24 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 25 |
| 9:35.9 | 7,767 | 2:42.9 | 81 | 578 | 23 |
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Workout Graph
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