David Kennard 5000m row
5,000
Meters
19:38.1
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 106 |
December 18, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000 | 1:57.8 | 214 | 1036 | 22 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 22 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 22 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 23 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 23 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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