David Kennard 20:44 row
3,696
Meters
20:44.3
Time
2:48.3
Pace
194
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 111 |
December 11, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 3,696 | 2:48.3 | 73 | 552 | 20 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 20:44.3 | 117 | 3:09.3 | 52 | 477 | 20 |
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Workout Graph
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