David Kennard 23:13 row
5,021
Meters
23:13.6
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 108 |
December 06, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,021 | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 23:13.6 | 714 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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