David Kennard 21097m row
21,097
Meters
1:29:47.4
Time
2:07.6
Pace
1316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 2045 |
| Drag Factor | 110 |
November 02, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:47.4 | 21,097 | 2:07.6 | 168 | 878 | 22 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 21 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 937 | 23 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 23 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 23 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 23 |
| 8:31.2 | 12,000 | 2:07.8 | 168 | 877 | 23 |
| 8:46.2 | 14,000 | 2:11.5 | 154 | 829 | 23 |
| 8:58.8 | 16,000 | 2:14.7 | 143 | 792 | 22 |
| 8:36.6 | 18,000 | 2:09.1 | 162 | 859 | 23 |
| 8:23.9 | 20,000 | 2:05.9 | 175 | 902 | 23 |
| 4:28.7 | 21,097 | 2:02.4 | 191 | 955 | 24 |
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Workout Graph
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