David Kennard 1:00:00 row
14,434
Meters
1:00:00.0
Time
2:04.7
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 118 |
May 08, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,434 | 2:04.7 | 180 | 921 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
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Workout Graph
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