David Kennard 28:13 row
6,011
Meters
28:13.0
Time
2:20.8
Pace
343
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 110 |
January 16, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.0 | 6,011 | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 28:13.0 | 645 | 2:29.6 | 105 | 659 | 24 |
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Workout Graph
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