David Kennard 22:06 row
5,010
Meters
22:06.3
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 121 |
December 19, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,010 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 22:06.3 | 472 | 2:13.7 | 146 | 802 | 23 |
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Workout Graph
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