David Kennard 46:26 row
10,001
Meters
46:26.0
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
July 06, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.0 | 10,001 | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 46:26.0 | 270 | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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