David Kennard 23:18 row
5,006
Meters
23:18.2
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 114 |
July 03, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.2 | 5,006 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 23:18.2 | 667 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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