David Kennard 23:04 row
5,012
Meters
23:04.0
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 121 |
October 22, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,012 | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 23:04.0 | 597 | 2:34.1 | 96 | 629 | 23 |
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Workout Graph
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