David Kennard 14:05 row

3,045

Meters

14:05.7

Time

2:18.8

Pace

177

Calories

88

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count316
Drag Factor113

December 17, 2025 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.7 3,045 2:18.8 131 749 22 88
5:00.0 1,203 2:04.6 181 921 23 48
10:00.0 1,038 2:24.5 116 699 22 124
14:05.7 804 2:32.7 98 637 22 92

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Workout Graph

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