David Kennard 178m row
178
Meters
15:41.6
Time
44:04.9
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 111 |
July 30, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.6 | 178 | 44:04.9 | 300 | 19 | |
| 0:47.5 | 178 | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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