David Kennard 5013m row
5,013
Meters
25:09.6
Time
2:30.5
Pace
297
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 109 |
July 29, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 5,013 | 2:30.5 | 103 | 652 | 21 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 20 |
| 9:00.7 | 4,000 | 2:15.1 | 142 | 787 | 22 |
| 5:14.4 | 5,013 | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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