David Kennard 10000m row
10,000
Meters
43:24.5
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 109 |
June 24, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.5 | 10,000 | 2:10.2 | 158 | 845 | 21 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 21 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 21 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 21 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 23 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 23 |
| 4:30.2 | 6,000 | 2:15.1 | 142 | 788 | 22 |
| 4:32.6 | 7,000 | 2:16.3 | 138 | 775 | 22 |
| 4:35.4 | 8,000 | 2:17.7 | 134 | 761 | 22 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 805 | 22 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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