David Kennard 7500m row
7,500
Meters
32:42.0
Time
2:10.8
Pace
452
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 109 |
June 10, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 7,500 | 2:10.8 | 156 | 838 | 23 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 23 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 22 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 22 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 22 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 24 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 22 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 824 | 24 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 23 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 23 |
| 2:12.3 | 5,000 | 2:12.3 | 151 | 820 | 23 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 830 | 24 |
| 2:17.0 | 6,000 | 2:17.0 | 136 | 768 | 24 |
| 2:14.8 | 6,500 | 2:14.8 | 143 | 791 | 24 |
| 2:18.6 | 7,000 | 2:18.6 | 131 | 752 | 24 |
| 2:23.4 | 7,500 | 2:23.4 | 119 | 708 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.