David Kennard 7500m row
7,500
Meters
33:26.6
Time
2:13.7
Pace
441
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 111 |
June 09, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.6 | 7,500 | 2:13.7 | 146 | 803 | 22 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 21 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 21 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 21 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 22 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 21 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 862 | 22 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 844 | 23 |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 809 | 23 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 773 | 22 |
| 2:23.0 | 5,500 | 2:23.0 | 120 | 711 | 23 |
| 2:20.5 | 6,000 | 2:20.5 | 126 | 734 | 23 |
| 2:21.8 | 6,500 | 2:21.8 | 123 | 722 | 23 |
| 2:20.3 | 7,000 | 2:20.3 | 127 | 736 | 23 |
| 2:23.1 | 7,500 | 2:23.1 | 119 | 711 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.