David Kennard 5015m row
5,015
Meters
24:29.6
Time
2:26.5
Pace
306
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 110 |
April 23, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.6 | 5,015 | 2:26.5 | 111 | 682 | 20 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 19 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 20 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 21 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 21 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 21 |
| 0:06.3 | 5,015 | 3:30.0 | 38 | 430 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.