David Kennard 15:03 row
3,125
Meters
15:03.2
Time
2:24.5
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 108 |
April 14, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,125 | 2:24.5 | 116 | 699 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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