David Kennard 23:21 row
5,011
Meters
23:21.7
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 103 |
April 08, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 5,011 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 23:21.7 | 764 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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