David Kennard 10000m row
10,000
Meters
42:40.2
Time
2:08.0
Pace
616
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 101 |
April 08, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.2 | 10,000 | 2:08.0 | 167 | 874 | 22 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 20 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 21 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 22 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 23 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 23 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 23 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 23 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 804 | 23 |
| 4:32.0 | 9,000 | 2:16.0 | 139 | 778 | 23 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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