David Kennard 6467m row
6,467
Meters
30:08.6
Time
2:19.8
Pace
380
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 103 |
April 01, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,467 | 2:19.8 | 128 | 740 | 22 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 23 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 20 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 24 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 23 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 23 |
| 5:12.3 | 6,000 | 2:36.1 | 92 | 616 | 23 |
| 2:31.5 | 6,467 | 2:42.2 | 82 | 582 | 22 |
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Workout Graph
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