Jens Rahmann 8:56 row
2,014
Meters
8:56.7
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 108 |
December 10, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,014 | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 8:56.7 | 903 | 2:11.0 | 155 | 835 | 25 |
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Workout Graph
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